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Well since i continued to obtain older, my acne got progressively even worse. I was like the Benjamin Button of acne; everything was going in the opposite direction. By the time I was 22 and 23, I had full blown cystic acne completely covering my cheeks. It was one of the worst experiences of lifestyle. I could barely make myself go to class or work; ought to you think looking people on the inside eye is hard, try it out with a face involving acne. My self-esteem getting.is there a word worse than serious?

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Make sure consume foods rich in antioxidants such as blackberry, raspberry, oranges, dragon fruit, chocolate, green tea, green leafy vegetables and many more. Antioxidants fight free radicals.